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GRIND HOUSE
FITNESS 513
Welcome to Grindhouse Fitness
Run by power-duo Brozia & Renee Joiner, we’re here to transform the way you move, think, and feel about fitness. Whether you’re just starting or stepping back into your grind, we’re here to push you, support you, and celebrate your wins big or small.
“Start living a healthier lifestyle for YOU and no one else.”
About Us
We are Brozia & Renee Joiner personal trainers and lifelong athletes with a passion for people. Our mission is simple: help you become the strongest, healthiest version of YOU.
At GrindHouse, every rep, step, and drop of sweat is about empowerment not perfection. And we’re with you every step of the way.
1-on-1 Personal Training
Get the full attention, strategy, and accountability you need to crush your fitness goals.
Whether you're looking to lose weight, build muscle, gain endurance, or improve your overall health, our 1-on-1 training programs are tailored for you. We’ll assess your current fitness level, set realistic goals, and map out a weekly plan that evolves with your progress.
Includes:
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Private, personalized training sessions
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Custom workout programming
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Functional movement screening
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Nutritional coaching basics
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Motivational check-ins
Perfect for:
Beginners, busy professionals, post-injury clients, athletes, or anyone who thrives with direct coaching.
Small Group Training
Train with a tribe. Thrive with a team
Group training keeps the energy high and the motivation flowing. Designed for 2–6 people, these sessions offer all the benefits of personal training with the support of a squad. Perfect for friends, couples, or coworkers who want to get fit together.
Includes:
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Customized group workouts
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Strength, cardio, and endurance training
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Accountability from both your coach and your group
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Modified options for different fitness levels
Perfect for:
Friends, couples, workout buddies, or anyone looking for fun, affordable training with a personal touch.
8-Week Bootcamps (Seasonal Programs)
Our most powerful transformation experience.
We offer an 8-week intensive group training experience designed to push you mentally and physically. These are not just workouts—they're lifestyle wake-up calls. Train in a fun, fast-paced, high-accountability environment and watch your mindset, body, and energy shift dramatically.
Includes:
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2 group training sessions per week (in-person)
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HIIT, circuit, functional, and resistance workouts
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Progress measurements: photos, weight, body metrics
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Support group chat + encouragement
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T-shirt & completion award for finishers
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Before & after photo showcase (optional)
Perfect for:
Anyone ready to reset their habits, drop weight, get stronger, and feel part of a supportive, motivating community
FAQs
Common Queries
Bootcamp Enrollment & Cancellation
We understand that life happens! If you need to cancel your spot in an upcoming bootcamp, you may do so up to 7 days before the start date for a full refund.
No refunds will be given for cancellations made less than 7 days before the start of the program, as spots are limited and planned for in advance.
We do not offer partial refunds for missed sessions, but we’ll do our best to accommodate emergencies or help you transfer to a future session.
Shipping & Processing
All online orders are processed within 48 hours (Monday–Friday, excluding holidays). Once shipped, orders typically arrive within 3–10 business days via USPS depending on your location. You will receive tracking info once your order has been shipped.
At this time, we only offer domestic shipping within the United States.
Return Policy Details
Because we are a small business, all sales are final. We do not accept returns or exchanges unless there is a mistake made by Grindhouse Fitness 513.
If the error is on our end (wrong item, size, or damaged product), please email us at [insert email] within 5 business days of delivery.
Eligible items must be:
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Unopened
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Unused
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In original packaging
We’ll take care of it quickly and fairly—your satisfaction means everything to us!
LET'S GO !